Fitness Lifestyle

Fitness Lifestyle


Protein Oats combines your favorite day-starter ingredient oats with the goodness of protein powder. We bring you a delicious tasting well-balanced breakfast replacement meal for everyone.

Available in the following flavours: Natural / Caramel / Strawberry / Chocolate

Available in the following sizes: 650g


Take 4 level scoops (4 scoops = 32g) with 150 - 200ml of boiling water. Mix vigorously and leave to stand for 1 - 2 minutes before eating. Protein Oats is best used as a breakfast meal, or mid morning and/or mid-afternoon snacks.
Best used for active individuals on a muscle maintenance or growth program.

Protein Oats is packed with 20g of high quality protein, 14g of complex carbohydrates, minimal fat and is high in fiber and vitamins. All that, and we’ve managed to keep it sugar free.

Did you know?
Oats has also been proven to lower cholesterol.

Whey protein concentrate; Casein (Micellar and Calcium Caseinate); Pure water washed protein isolates; Oat  bre and bran; Essential phospholipids; Bio-active glutamine peptides, Crystaline fructose; Colloidal silicone dioxide; Permitted  avourants and colourants; Xanthan Gum; Cocoa powder; Citric acid; Sodium Chloride; Acesulfmane K; Phenylalanine; Lecithin.


Serving Size 4 Level Scoops ± 32g    
Amount Per: Per 50 g  Per 100g
Energy (Cal) 149.5 Cal 299 Cal
Protein 20 g 40 g
Carbohydrates Total 14 g 28 g
Lactose 0 g 0 g
Fat Total 1.5 g 3 g
Saturated Fat Total 1.5 mg 3 g
Cholesterol 5 mg 10 mg
Fibre 4.6 g 9.2 g
Essential Phospholipids 500 mg 1000 mg
Vitamin A 30 mcg 60 mcg
Vitamin C 30 mg 60 mg
Vitamin E 5 mg 10 mg
Vitamin B1 0.2 mg 0.4 mg
Vitamin B2 0.1 mg 0.2 mg
Vitamin B3 0.25 mg 0.5 mg
Vitamin B5 0.005 mg 0.01 mg
Vitamin B6 0.005 mg 0.01 mg
Vitamin B12 0.2 mg 0.4 mg
Calcium 320 mg 640 mg
Chloride 10 mg 20 mg
Chromium 25 mcg 50 mcg
Copper 208 mcg 416 mcg
Iron 2 mg 4 mg
Magnesium 58 mg 116 mg
Phosphorus 332 mg 664 mg
Potassium 216 mg 432 mg
Zinc 1.5 mg 3 mg